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Resilience Radio: Crushing the Tough Stuff with Kim Ades

This podcast is about leveraging your thinking to overcome life's challenges. Each episode features unique and moving stories from business leaders about how they were able to move through adversity and achieve success.

Thank you for making this podcast, Kim! Everyone has a story, and it is truly amazing to hear what your guests have gone through and what kind of thinking they needed to overcome and leverage their experiences. This is my new favourite podcast!

- K.H.

E47: Finding a Mentor and Turning Your Life Around

by Frame of Mind July 18, 2017

“The devil would look at me and say, ‘That’s a great idea.’”  -Tim Pecoraro     Tim Pecoraro, Partner and Founder of Uphill Strategies, shares his story of growing up in a home without much guidance or supervision. He starting using drugs and alcohol at a young age, but meeting a positive male role model […]

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E46: How His Mindset Helped Him Make it to the NFL

by Frame of Mind July 11, 2017

“I believe that the American dream is ordinary people living extraordinary lives.”  -Ben Troupe   Former NFL player Ben Troupe shares how shifting his frame of mind helped him overcome astronomical odds and become a professional football player. Ben also shares the biggest challenges he faced in making it to the NFL, and how to […]

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E45: Finding Your Next Challenge After Selling Your Business

by Frame of Mind July 4, 2017

“When I was dirt poor and didn’t have two nickels, that was the best time of my life.”  -Dr. Kevin Coughlin   Dr. Kevin Coughlin shares why he sold 80% of his dental company and how he handles the ongoing challenges of running a large organization. He also shares his advice for business owners considering […]

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E44: Living After Her Father’s Murder

by Frame of Mind June 27, 2017

Business and money coach Leisa Peterson shares how she overcame the brutal murder of her father and created the life she always wanted. Leisa also discusses how she helps business owners improve their relationship with money, and how shifting your beliefs around money can help you create a more joyful, wealthy and fulfilling life. If […]

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E43: Storytelling for Business Success

by Frame of Mind June 20, 2017

Paul Smith, one of the world’s leading experts on organizational storytelling, discusses why and how business leaders should tell engaging stories. Paul also shares his own story of leaving a corporate job and becoming a speaker, author and storytelling coach. If you like what you hear in this episode of Resilience Radio, please rate, review […]

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E42: Kim’s Conversation with a Psychic

by Frame of Mind June 13, 2017

Karen Curry Parker, #1 best-selling author and the creator of the Human Design for Everyone Training System and the Healing by Human Design System, shares how she became a top-ranking psychic and how she built her business as a single mom of five. Karen also shares how she can determine someone’s life purpose just by […]

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E41: Coping With Stress While Running a Business

by Frame of Mind June 6, 2017

Deborah Brosseau, CEO of Spinner PR, shares how she copes with work stress and anxiety stemming from growing up in a chaotic household. Deborah also tells us about her audience development company, as well as her tips for building your audience, improving your branding and caring for yourself in the process. If you like what […]

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E40: Getting Through a Major Breakup

by Frame of Mind May 30, 2017

Author and coach Jackee Holder discusses how journaling helped her navigate the end of a twenty-three year relationship and deal with complicated grief. Jackee also shares how she uses journaling along with radical self-care to release old hurts and wounds. If you like what you hear in this episode of Resilience Radio, please rate, review […]

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E39: Fighting to Keep my Voice

by Frame of Mind May 23, 2017

Executive coach Victoria Trabosh discusses fighting to keep her voice after developing stage 2 oral cancer. Victoria shares how she rejected her doctor’s advice to remove part of her mouth, which would have resulted in permanent disfigurement and what she did instead. Victoria also shares the work that she has done in Rwanda through the […]

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E38: How to Lose 100 Pounds

by Frame of Mind May 16, 2017

Personal trainer Jessica Gerlock shares how she was able to lose over 100 lbs and gain more self confidence. Jessica also discusses how she now helps others to overcome body image issues, live a healthier lifestyle and stick with it once and for all. If you like what you hear in this episode of Resilience […]

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E37: Recovering From Addiction

by Frame of Mind May 9, 2017

Motivational speaker and author Alan Charles shares how he lost everything to his cocaine addiction – his job, marriage and relationships with his children – and how he was able to eventually become sober. Alan also shares how he rebuilt his life and now speaks on the dangers of addiction and the benefits of recovery. […]

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E36: The Myth of Work-Life Balance

by Frame of Mind May 2, 2017

Markisha Velazquez, Partner & Creative Director of Junior Hatter LLC, discusses the challenges of scaling and growing her business as the mother of a young child. Discover the biggest myths about finding a work-life balance and the mindset shift that allows business owners to juggle their many responsibilities. If you like what you hear in […]

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E35: Making Movies Without Being Able to See

by Frame of Mind April 25, 2017

Award-winning broadcast reporter and filmmaker Michael Schwartz discusses how he is able to make films despite his deteriorating sight. Michael shares how he navigates the world around him as well as why he believes people are uncomfortable with disabilities. If you like what you hear in this episode of Resilience Radio, please rate, review & […]

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E34: Forming Trust & Intimacy in Your Relationship

by Frame of Mind April 18, 2017

Licensed psychotherapist, marriage coach and internet TV host Zev Halpern discusses his childhood as a rabbi’s son and how he became a marriage coach. Zev shares how he found the courage to discuss sex and intimacy issues in a direct manner with couples, and why he decided to start his own TV show and podcast. […]

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E33: “Frame of Mind Coaching Gave Me My Life Back”

by Frame of Mind April 11, 2017

Traci Powers from Anthony Cole Training Group LLC shares how she was still struggling with grief after the death of her husband 8 years ago. This episode also features an addendum, recorded 6 months later, in which Traci discusses how she signed up for Frame of Mind Coaching after her interview, and the difference that […]

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E32: Interview with a Jonestown Massacre Survivor – Part 2

by Frame of Mind April 4, 2017

This episode is part two of a two-part conversation with Laura Johnston Kohl, one of only 87 survivors of the Jonestown Massacre. Laura shares how she was able to cope in the days and years following Jonestown, how she eventually rebuilt her life, as well as the life lessons that she learned along the way.  To […]

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E31: Interview with a Jonestown Massacre Survivor – Part 1

by Frame of Mind March 28, 2017

This episode is part one of a two-part conversation with Laura Johnston Kohl, one of only 87 survivors of the Jonestown Massacre. Laura shares her story of how she came to be involved with the Peoples Temple and eventually moved to Guyana, South America with the group and its charismatic leader, Jim Jones. Laura shares […]

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E30: Switching From Manipulative to Authentic Marketing

by Frame of Mind March 21, 2017

Business coach George Kao shares why he swapped his “manipulative” marketing style for much more personal and heartfelt content. George also discusses the hype and hyperbole that exists in the online marketing space, and how he’s been able to achieve success since making the switch to an authentic marketing approach.   If you like what you hear […]

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E29: Making a Top-Ranking Mental Illness Podcast

by Frame of Mind March 14, 2017

Paul Gilmartin, stand up comedian, host of top-ranking podcast The Mental Illness Happy Hour and former host of TBS’s Dinner and a Movie, shares how he has coped with clinical depression, alcoholism and drug use. Paul also shares his advice for anyone struggling with depression themselves or who knows someone that does. To check out The Mental Illness Happy Hour, visit: […]

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E28: Reclaiming Your Life After an Abusive Relationship

by Frame of Mind March 7, 2017

Luzelenia Casanova, author of the book “The Masquerade is Over: A Victorious Journey From a Silent War,” discusses how she overcame an abusive upbringing and marriage and became a successful training consultant. Luzelenia describes the cycle of domestic violence and how she was eventually able to break that cycle and build a better life for herself and […]

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