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Resilience Radio: Crushing the Tough Stuff with Kim Ades

This podcast is about leveraging your thinking to overcome life's challenges. Each episode features unique and moving stories from business leaders about how they were able to move through adversity and achieve success.

Just listened to the [episode] "So Life Sucks." Incredible story about someone who lifted himself up from the bottom of life. I think that this podcast is a valuable service, helping people who are also at the bottom and need help getting up and as a reminder for people who may not be at the bottom that life is pretty good if you believe it.

- Omega0.98to1.1

E40: Getting Through a Major Breakup

by Frame of Mind May 30, 2017

Author and coach Jackee Holder discusses how journaling helped her navigate the end of a twenty-three year relationship and deal with complicated grief. Jackee also shares how she uses journaling along with radical self-care to release old hurts and wounds. If you like what you hear in this episode of Resilience Radio, please rate, review […]






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E39: Fighting to Keep my Voice

by Frame of Mind May 23, 2017

Executive coach Victoria Trabosh discusses fighting to keep her voice after developing stage 2 oral cancer. Victoria shares how she rejected her doctor’s advice to remove part of her mouth, which would have resulted in permanent disfigurement and what she did instead. Victoria also shares the work that she has done in Rwanda through the […]






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E38: How to Lose 100 Pounds

by Frame of Mind May 16, 2017

Personal trainer Jessica Gerlock shares how she was able to lose over 100 lbs and gain more self confidence. Jessica also discusses how she now helps others to overcome body image issues, live a healthier lifestyle and stick with it once and for all. If you like what you hear in this episode of Resilience […]






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E37: Recovering From Addiction

by Frame of Mind May 9, 2017

Motivational speaker and author Alan Charles shares how he lost everything to his cocaine addiction – his job, marriage and relationships with his children – and how he was able to eventually become sober. Alan also shares how he rebuilt his life and now speaks on the dangers of addiction and the benefits of recovery. […]






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E36: The Myth of Work-Life Balance

by Frame of Mind May 2, 2017

Markisha Velazquez, Partner & Creative Director of Junior Hatter LLC, discusses the challenges of scaling and growing her business as the mother of a young child. Discover the biggest myths about finding a work-life balance and the mindset shift that allows business owners to juggle their many responsibilities. If you like what you hear in […]






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E35: Making Movies Without Being Able to See

by Frame of Mind April 25, 2017

Award-winning broadcast reporter and filmmaker Michael Schwartz discusses how he is able to make films despite his deteriorating sight. Michael shares how he navigates the world around him as well as why he believes people are uncomfortable with disabilities. If you like what you hear in this episode of Resilience Radio, please rate, review & […]






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E34: Forming Trust & Intimacy in Your Relationship

by Frame of Mind April 18, 2017

Licensed psychotherapist, marriage coach and internet TV host Zev Halpern discusses his childhood as a rabbi’s son and how he became a marriage coach. Zev shares how he found the courage to discuss sex and intimacy issues in a direct manner with couples, and why he decided to start his own TV show and podcast. […]






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E33: “Frame of Mind Coaching Gave Me My Life Back”

by Frame of Mind April 11, 2017

Traci Powers from Anthony Cole Training Group LLC shares how she was still struggling with grief after the death of her husband 8 years ago. This episode also features an addendum, recorded 6 months later, in which Traci discusses how she signed up for Frame of Mind Coaching after her interview, and the difference that […]






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E32: Interview with a Jonestown Massacre Survivor – Part 2

by Frame of Mind April 4, 2017

This episode is part two of a two-part conversation with Laura Johnston Kohl, one of only 87 survivors of the Jonestown Massacre. Laura shares how she was able to cope in the days and years following Jonestown, how she eventually rebuilt her life, as well as the life lessons that she learned along the way.  To […]






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E31: Interview with a Jonestown Massacre Survivor – Part 1

by Frame of Mind March 28, 2017

This episode is part one of a two-part conversation with Laura Johnston Kohl, one of only 87 survivors of the Jonestown Massacre. Laura shares her story of how she came to be involved with the Peoples Temple and eventually moved to Guyana, South America with the group and its charismatic leader, Jim Jones. Laura shares […]






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E30: Switching From Manipulative to Authentic Marketing

by Frame of Mind March 21, 2017

Business coach George Kao shares why he swapped his “manipulative” marketing style for much more personal and heartfelt content. George also discusses the hype and hyperbole that exists in the online marketing space, and how he’s been able to achieve success since making the switch to an authentic marketing approach.   If you like what you hear […]






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E29: Making a Top-Ranking Mental Illness Podcast

by Frame of Mind March 14, 2017

Paul Gilmartin, stand up comedian, host of top-ranking podcast The Mental Illness Happy Hour and former host of TBS’s Dinner and a Movie, shares how he has coped with clinical depression, alcoholism and drug use. Paul also shares his advice for anyone struggling with depression themselves or who knows someone that does. To check out The Mental Illness Happy Hour, visit: http://mentalpod.com […]






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E28: Reclaiming Your Life After an Abusive Relationship

by Frame of Mind March 7, 2017

Luzelenia Casanova, author of the book “The Masquerade is Over: A Victorious Journey From a Silent War,” discusses how she overcame an abusive upbringing and marriage and became a successful training consultant. Luzelenia describes the cycle of domestic violence and how she was eventually able to break that cycle and build a better life for herself and […]






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E27: Building a Multimillion-Dollar Business

by Frame of Mind February 28, 2017

Jennifer Walzer Berkowitz, founder of BUMI (Backup My Info!), shares how she was able to build a profitable and debt-free multimillion-dollar business that she successfully sold to a public company. Jennifer accomplished all of this and managed her family life while battling Lyme disease, which caused her to have severe nerve pain, choking spasms and […]






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E26: “There’s No Challenge We Can’t Overcome”

by Frame of Mind February 21, 2017

Warren Rustand, CEO of Tycon Inc. and former appointments secretary to President Gerald Ford, shares how he overcame adversities such as being diagnosed with sepsis, a life-threatening medical condition. Warren believes that “there’s no challenge we can’t overcome,” and shares how that belief helped him find the love of his life, raise seven children and […]






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E25: From Being Miserably Unhappy to Being Featured on Oprah

by Frame of Mind February 14, 2017

Bill O’Hanlon discusses how he went from being a depressed and shy young man to becoming a world renowned therapist, speaker and author. He focuses his work on how people are naturally resilient and strong, and has spoken all over the world, written over 30 books and been featured on Oprah.  To learn more about Bill, […]






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E24: Leaving Behind an Unhealthy Lifestyle

by Frame of Mind February 7, 2017

Speaker, author and coach David Richman shares his story of being robbed at gunpoint in Las Vegas, leaving him without any money or anyone to call for assistance. David also shares how he was able to leave an abusive relationship and go from being an unhealthy smoker to a triathlon participant. To learn more about […]






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E23: The Benefits of Routines

by Frame of Mind January 31, 2017

Adam Levinter, founder and President of Scriberbase, discusses how having a routine has helped him to be physically and emotionally healthy. He also shares how his routine has helped him cope with the aftermath of his father’s stroke and heart attack. To read more about Adam and his experience with FOM Coaching, click here. To […]






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E22: “Restorying” Your Life

by Frame of Mind January 24, 2017

Author, speaker and podcaster Bruce Van Horn discusses how he was able to bounce back from the death of his daughter, multiple bankruptcies and suicidal thoughts, and how he was able to find hope and embrace optimism. Bruce also shares how running marathons has helped him change for the better, and how he now helps […]






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E21: Controlling My Rage

by Frame of Mind January 17, 2017

Jonathan Robert, CEO of Crushrite Concrete and a Frame of Mind Coaching client, describes how Kim helped him overcome his anger and become a more effective parent. Jonathan also shares his advice for dealing with anger and grief. To read more about Jonathan and his experience with FOM Coaching, click here.   If you like […]






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