Let’s shake things up a little bit! In this episode of the Frame of Mind Coaching™ Podcast, we not only have a special guest, but this time, the roles are reversed!
I’d like to introduce my daughter Ferne to you, as well as this new space called Fridays with Ferne, where she will be bringing a case to the table each episode and asking ME the tough questions. We’ll discuss the case and I’ll offer some coaching direction.
We launch our first Fridays with Ferne with the case of Emma, a young girl who was in a long-term toxic relationship, and a year and a half later she’s still negatively affected by it. She goes to a therapist who tells her to write a letter to her ex detailing everything she has left to say.
Should she send the letter? Let’s find out!
Have you ever been in a toxic relationship? Is something else causing trouble? Share your story! If there's a challenge you'd like to discuss here on the podcast or privately, please reach out to me at: